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Sea Sisters Smoked Rainbow Trout
Sustainably sourced | Hand-crafted in Dorset | Packed with flavour
Product Description
Award-winning British smoked rainbow trout, gently oak-smoked and preserved in extra virgin olive oil by craft cannery Sea Sisters. This silky, savoury tinned fish staple is perfect for light lunches, grazing boards, and easy gourmet moments at home.
Made in small batches in Bridport, West Dorset, Sea Sisters source their trout from high-welfare UK farms using strict sustainability and welfare standards. Inspired by traditional Spanish and Portuguese conservas, each fillet is hand-cured, lightly smoked over oak, then tinned with care to lock in a rich, mellow flavour and delicate texture.
Naturally high in protein and omega-3, this trout is a responsible alternative to mass-produced fish and is endorsed by the Marine Conservation Society. A true pantry essential for anyone wanting to eat better without sacrificing flavour.
Whether layered onto warm sourdough, flaked into salads, or served with soft-boiled eggs and pickles, this beautifully balanced tin always feels special - yet takes seconds to serve.
Why We Love It
• Oak-smoked British rainbow trout with clean, mellow flavour
• Small-batch and handmade in West Dorset
• Sustainably sourced and MCS-recommended
• High in protein and omega-3
• Ready to eat - perfect for fuss-free lunches or easy entertaining
• Delicious with toast, eggs, salads, or grazing boards
How to Enjoy
Ready to eat straight from the tin. Try:
• On buttered toast with scrambled or soft-poached eggs
• Tossed through lemony salads with fresh herbs
• Flaked into warm grain bowls or buttery mashed potatoes
• Served simply with crackers, pickles, and good bread on a grazing board
Recipe idea:
Sea Sisters Smoked Rainbow Trout & Potato Salad with Capers, Sour Cream & Poached Egg
Ingredients
Smoked rainbow trout fish (68%), extra virgin olive oil (32%), salt.
Allergy Advice
Contains: Fish
Sea Sisters work with fish, molluscs and milk — cross-contact may occur.
Net Weight
110g
Nutritional Information (per 100g)
Energy: 897kJ / 215kcal
Fat: 12.6g
– of which saturates: 2.0g
Carbohydrate: 0g
– of which sugars: 0.5g
Protein: 25.3g
Salt: 1.3g
FAQs
Where is Sea Sisters Rainbow Trout sourced from?
Sea Sisters source trout from responsibly managed UK farms focused on fish welfare, low-density farming, water conservation, and environmental protection — producing healthier fish and a more sustainable ecosystem.
How is the trout smoked?
Each fillet is gently oak-smoked in small batches. This slow, traditional method enhances the trout’s natural flavour without overpowering it, creating a subtle smokiness and silky texture.
How do I serve smoked trout?
The trout is fully ready to eat and pairs beautifully with:
• Fresh bread, pickles, and soft cheeses
• Scrambled eggs, omelettes, and frittatas
• Citrusy or mustard-based salads
• Creamy pasta dishes or warm grain bowls
Delivery & Shipping
We ship using Royal Mail 48-hour tracked:
• £3.50 Standard UK delivery on parcels under 2kg (includes protective packaging — allow approx. 400g)
• £6.50 flat rate for parcels over 2kg (up to 15kg)
• Free UK delivery on orders over £60
• Free local delivery on orders over £30 within a 2-mile radius of SW6 & W6
Need it faster or further?
Email kelly@peakandthepantry.co.uk and we’ll always try to help.
Sustainably sourced | Hand-crafted in Dorset | Packed with flavour
Product Description
Award-winning British smoked rainbow trout, gently oak-smoked and preserved in extra virgin olive oil by craft cannery Sea Sisters. This silky, savoury tinned fish staple is perfect for light lunches, grazing boards, and easy gourmet moments at home.
Made in small batches in Bridport, West Dorset, Sea Sisters source their trout from high-welfare UK farms using strict sustainability and welfare standards. Inspired by traditional Spanish and Portuguese conservas, each fillet is hand-cured, lightly smoked over oak, then tinned with care to lock in a rich, mellow flavour and delicate texture.
Naturally high in protein and omega-3, this trout is a responsible alternative to mass-produced fish and is endorsed by the Marine Conservation Society. A true pantry essential for anyone wanting to eat better without sacrificing flavour.
Whether layered onto warm sourdough, flaked into salads, or served with soft-boiled eggs and pickles, this beautifully balanced tin always feels special - yet takes seconds to serve.
Why We Love It
• Oak-smoked British rainbow trout with clean, mellow flavour
• Small-batch and handmade in West Dorset
• Sustainably sourced and MCS-recommended
• High in protein and omega-3
• Ready to eat - perfect for fuss-free lunches or easy entertaining
• Delicious with toast, eggs, salads, or grazing boards
How to Enjoy
Ready to eat straight from the tin. Try:
• On buttered toast with scrambled or soft-poached eggs
• Tossed through lemony salads with fresh herbs
• Flaked into warm grain bowls or buttery mashed potatoes
• Served simply with crackers, pickles, and good bread on a grazing board
Recipe idea:
Sea Sisters Smoked Rainbow Trout & Potato Salad with Capers, Sour Cream & Poached Egg
Ingredients
Smoked rainbow trout fish (68%), extra virgin olive oil (32%), salt.
Allergy Advice
Contains: Fish
Sea Sisters work with fish, molluscs and milk — cross-contact may occur.
Net Weight
110g
Nutritional Information (per 100g)
Energy: 897kJ / 215kcal
Fat: 12.6g
– of which saturates: 2.0g
Carbohydrate: 0g
– of which sugars: 0.5g
Protein: 25.3g
Salt: 1.3g
FAQs
Where is Sea Sisters Rainbow Trout sourced from?
Sea Sisters source trout from responsibly managed UK farms focused on fish welfare, low-density farming, water conservation, and environmental protection — producing healthier fish and a more sustainable ecosystem.
How is the trout smoked?
Each fillet is gently oak-smoked in small batches. This slow, traditional method enhances the trout’s natural flavour without overpowering it, creating a subtle smokiness and silky texture.
How do I serve smoked trout?
The trout is fully ready to eat and pairs beautifully with:
• Fresh bread, pickles, and soft cheeses
• Scrambled eggs, omelettes, and frittatas
• Citrusy or mustard-based salads
• Creamy pasta dishes or warm grain bowls
Delivery & Shipping
We ship using Royal Mail 48-hour tracked:
• £3.50 Standard UK delivery on parcels under 2kg (includes protective packaging — allow approx. 400g)
• £6.50 flat rate for parcels over 2kg (up to 15kg)
• Free UK delivery on orders over £60
• Free local delivery on orders over £30 within a 2-mile radius of SW6 & W6
Need it faster or further?
Email kelly@peakandthepantry.co.uk and we’ll always try to help.
Disclaimer
At Peak & The Pantry, we provide product details to help you make informed choices and enjoy your shopping experience. While we strive to ensure accuracy, we always recommend checking the packaging and label before use, as ingredients and product information may change over time.