Product Description
Tender British cuttlefish in a bold, Mediterranean-style conserva
Sea Sisters’ Cuttlefish Caponata is a rich, ready-to-eat conserva made in Dorset with sustainably sourced British cuttlefish. Each tin features slow-cooked onions, red pepper, capers, and toasted pine nuts, all brought together with fragrant basil and a splash of white wine vinegar. Preserved in extra virgin olive oil, it’s a savoury, flavour-packed dish that’s perfect for quick snacks or simple meals.
Inspired by Sicilian flavours, this seafood tin is ideal spooned over crusty bread, tossed through pasta, or served as part of a tapas spread. Produced in small batches using low-impact British catch, it reflects Sea Sisters’ commitment to quality and sustainability.
Shipping & Delivery:
We use Royal Mail 48-hour tracked:
• Orders under 2kg (including packaging): £3.50
• Flat rate £6.50 up to 15kg
• Free UK delivery over £60
• Free local delivery over £30 (within 2-mile radius of Hammersmith)
Questions or remote? Email kelly@peakandthepantry.co.uk and we’ll help.
Explore more gourmet tinned fish, including Cornish Hake with Capers & Rosemary and Mussels in Chilli.
Ingredients
Net weight 120g
Sea Sisters cannery works with fish, molluscs and milk. This product therefore might contain fish and milk. For allergens see ingredients in bold.
Ingredients: Cuttlefish molluscs (54%), extra virgin olive oil, basil, onions, red pepper, capers, pine nuts, white wine vinegar sulphites, salt.
Nutritional value per 100g:
Energy 1284 kj / 307 kcal
Fat 26g of which saturates 3.6g
Carbohydrate 2.5g of which sugars 0.8g
Protein 18g
Salt 1.2g
FAQ’s
How to Serve Sea Sisters Cuttlefish Caponata
With sourdough or ciabatta – Spoon onto toasted bread and drizzle with olive oil for a Sicilian-inspired bruschetta.
Tossed into pasta or risotto – Let the caponata’s rich flavours coat silky ribbons of pappardelle or a creamy seafood risotto.
As part of a conservas board – Serve alongside tinned fish including sardines, mussels, and olives for a Mediterranean-style tapas spread.
With roasted potatoes or warm lentils – A simple, rustic way to let the seafood and caponata shine.
Eaten straight from the tin – Ready-to-eat and packed with flavour, ideal for a quick but indulgent snack.
Where is the cuttlefish sourced from?
This cuttlefish is sustainably sourced from UK waters, supporting small-scale, low-impact fisheries that maintain ocean biodiversity.
What does cuttlefish taste like?
Cuttlefish has a mild, slightly sweet flavour, similar to squid but more tender.
What is caponata?
Caponata is a traditional Sicilian dish made with slow-cooked tomatoes, aubergine, capers, and olives, creating a rich, sweet-savoury sauce. Sea Sisters’ version is finished with fresh basil and toasted pinenuts, adding an extra layer of flavour and texture.
Is the packaging recyclable?
Yes! Sea Sisters tins are 100% recyclable, so you can enjoy your seafood while keeping waste to a minimum.
Click here for delivery information
Product Description
Tender British cuttlefish in a bold, Mediterranean-style conserva
Sea Sisters’ Cuttlefish Caponata is a rich, ready-to-eat conserva made in Dorset with sustainably sourced British cuttlefish. Each tin features slow-cooked onions, red pepper, capers, and toasted pine nuts, all brought together with fragrant basil and a splash of white wine vinegar. Preserved in extra virgin olive oil, it’s a savoury, flavour-packed dish that’s perfect for quick snacks or simple meals.
Inspired by Sicilian flavours, this seafood tin is ideal spooned over crusty bread, tossed through pasta, or served as part of a tapas spread. Produced in small batches using low-impact British catch, it reflects Sea Sisters’ commitment to quality and sustainability.
Shipping & Delivery:
We use Royal Mail 48-hour tracked:
• Orders under 2kg (including packaging): £3.50
• Flat rate £6.50 up to 15kg
• Free UK delivery over £60
• Free local delivery over £30 (within 2-mile radius of Hammersmith)
Questions or remote? Email kelly@peakandthepantry.co.uk and we’ll help.
Explore more gourmet tinned fish, including Cornish Hake with Capers & Rosemary and Mussels in Chilli.
Ingredients
Net weight 120g
Sea Sisters cannery works with fish, molluscs and milk. This product therefore might contain fish and milk. For allergens see ingredients in bold.
Ingredients: Cuttlefish molluscs (54%), extra virgin olive oil, basil, onions, red pepper, capers, pine nuts, white wine vinegar sulphites, salt.
Nutritional value per 100g:
Energy 1284 kj / 307 kcal
Fat 26g of which saturates 3.6g
Carbohydrate 2.5g of which sugars 0.8g
Protein 18g
Salt 1.2g
FAQ’s
How to Serve Sea Sisters Cuttlefish Caponata
With sourdough or ciabatta – Spoon onto toasted bread and drizzle with olive oil for a Sicilian-inspired bruschetta.
Tossed into pasta or risotto – Let the caponata’s rich flavours coat silky ribbons of pappardelle or a creamy seafood risotto.
As part of a conservas board – Serve alongside tinned fish including sardines, mussels, and olives for a Mediterranean-style tapas spread.
With roasted potatoes or warm lentils – A simple, rustic way to let the seafood and caponata shine.
Eaten straight from the tin – Ready-to-eat and packed with flavour, ideal for a quick but indulgent snack.
Where is the cuttlefish sourced from?
This cuttlefish is sustainably sourced from UK waters, supporting small-scale, low-impact fisheries that maintain ocean biodiversity.
What does cuttlefish taste like?
Cuttlefish has a mild, slightly sweet flavour, similar to squid but more tender.
What is caponata?
Caponata is a traditional Sicilian dish made with slow-cooked tomatoes, aubergine, capers, and olives, creating a rich, sweet-savoury sauce. Sea Sisters’ version is finished with fresh basil and toasted pinenuts, adding an extra layer of flavour and texture.
Is the packaging recyclable?
Yes! Sea Sisters tins are 100% recyclable, so you can enjoy your seafood while keeping waste to a minimum.
Click here for delivery information
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